{"id":49631,"date":"2026-01-04T15:44:11","date_gmt":"2026-01-04T14:44:11","guid":{"rendered":"https:\/\/ergonom.hr\/?p=49631"},"modified":"2025-12-28T15:56:47","modified_gmt":"2025-12-28T14:56:47","slug":"kako-prepoznati-neustrezno-ergonomijo","status":"publish","type":"post","link":"https:\/\/ergonom.hr\/hr\/ergonomija\/kako-prepoznati-neustrezno-ergonomijo\/","title":{"rendered":"Kako prepoznati, da ergonomija na va\u0161em delovnem mestu ni ustrezna?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"49631\" class=\"elementor elementor-49631\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2c5acd elementor-section-full_width elementor-section-stretched elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"f2c5acd\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c7264b\" data-id=\"3c7264b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-304d8d2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"304d8d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30c6afd\" data-id=\"30c6afd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bdf040 elementor-widget elementor-widget-text-editor\" data-id=\"2bdf040\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<article><p><strong>Kako prepoznati, da ergonomija na va\u0161em delovnem mestu ni ustrezna?<\/strong><\/p><p>Slaba ergonomija se redko poka\u017ee \u010dez no\u010d. Najpogosteje se za\u010dne z manj\u0161imi znaki \u2013 utrujenostjo, napetostjo v vratu ali ob\u010dasnimi bole\u010dinami v kri\u017eu \u2013 ki jih ve\u010dina ljudi sprva pripi\u0161e stresu ali dolgemu delovniku. V resnici pa so ti simptomi pogosto jasen signal, da je <strong>ergonomija delovnega mesta neustrezna<\/strong> in da telo dolgoro\u010dno prevzema preveliko obremenitev.<\/p><p>Ker danes ve\u010dino delovnega \u010dasa pre\u017eivimo sede, je pravilna ureditev delovnega mesta klju\u010dna za ohranjanje zdravja, koncentracije in produktivnosti. Neustrezen stol, napa\u010dna vi\u0161ina mize, nepravilno postavljen monitor ali pomanjkanje gibanja lahko postopoma vodijo do kroni\u010dnih te\u017eav. Pomembno je, da znake prepoznamo pravo\u010dasno in jih ne ignoriramo.<\/p><p>V tem \u010dlanku predstavljamo najpogostej\u0161e znake slabe ergonomije, razlo\u017eimo, zakaj do njih prihaja, ter poka\u017eemo, katere ergonomske re\u0161itve pomagajo te\u017eave u\u010dinkovito odpraviti.<\/p><p><!-- SORODNE STRANI \u2014 SEKCIJA 1 --><\/p><div style=\"margin-top: 25px; padding: 15px; background: #f0f0f0; border-left: 4px solid #2498d1;\"><strong>Povezane poveznice:<\/strong><br \/><a href=\"https:\/\/ergonom.hr\/hr\/product-category\/ergonomske-stolice\/\" target=\"_blank\" rel=\"noopener\">ERGONOMSKE STOLICE<\/a><br \/><a href=\"https:\/\/ergonom.hr\/hr\/product-category\/ergonomski-stolovi\/\" target=\"_blank\" rel=\"noopener\">ERGONOMSKI STOLOVI<\/a><br \/><a href=\"https:\/\/ergonom.hr\/hr\/product-category\/e-nosilci\/\" target=\"_blank\" rel=\"noopener\">E-nosilci za monitorje<\/a><br \/><a href=\"https:\/\/ergonom.hr\/hr\/product-category\/ergonomski-pribor\/\" target=\"_blank\" rel=\"noopener\">Ergonomski pribor<\/a><\/div><\/article>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-802386f elementor-section-content-middle animated-slow elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"802386f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c20365b\" data-id=\"c20365b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cdafa5 elementor-widget elementor-widget-heading\" data-id=\"6cdafa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Na\u0161a ponudba ergonomskih izdelkov<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61a8699 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"61a8699\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text 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100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb459e preserve-img-ratio-y elementor-widget elementor-widget-the7-wc-products\" data-id=\"fcb459e\" data-element_type=\"widget\" data-widget_type=\"the7-wc-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"products-shortcode the7-elementor-widget loading-effect-none the7-wc-products-fcb459e mode-grid dt-css-grid-wrap cart-btn-below-img wc-img-hover resize-by-browser-width jquery-filter\" data-padding=\"0\" data-cur-page=\"1\" data-wide-desktop-columns-num=\"5\" data-desktop-columns-num=\"5\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"2\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-scroll-offset=\"\"><div class=\"dt-css-grid custom-pagination-handler custom-wide-columns\"><div class=\"visible wf-cell\" data-post-id=\"40011\"><article class=\"post project-odd visible description-off product type-product post-40011 status-publish first instock product_cat-direktorski-stoli product_cat-stoli product_tag-direktorski-pisarniski-stoli product_tag-direktorski-stol product_tag-pisarniska-oprema product_tag-pisarniski-stol product_tag-quadrifoglio product_tag-udobni-stoli has-post-thumbnail taxable shipping-taxable purchasable product-type-simple woo-variation-gallery-product\" >\n\t\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/izvrsne-stolice\/direktorski-stol-directa\/\" class=\"alignnone img-wrap img-ratio-wrapper layzr-bg\"><img decoding=\"async\" width=\"600\" height=\"889\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-600x889.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-600x889.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-1200x1778.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-202x300.jpg 202w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-691x1024.jpg 691w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-768x1138.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-1037x1536.jpg 1037w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25-1382x2048.jpg 1382w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_imbottita_p25.jpg 1594w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" width=\"600\" height=\"966\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-600x966.jpg\" class=\"show-on-hover back-image\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-600x966.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-1200x1932.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-186x300.jpg 186w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-636x1024.jpg 636w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-768x1237.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-954x1536.jpg 954w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19-1272x2048.jpg 1272w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktoski-stoli_Directa_alta_scontorno_p19.jpg 1467w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t\t<h4 class=\"product-title one-line\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/izvrsne-stolice\/direktorski-stol-directa\/\" title=\"Direktorska stolica tvrtke Directa\" rel=\"bookmark\">Direktorska stolica tvrtke Directa<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">1.398,63&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/span>\n\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\n\t\t\t\t<\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"41405\"><article class=\"post project-odd visible description-off product type-product post-41405 status-publish onbackorder product_cat-konferencni-stoli product_cat-stoli product_tag-product-template-04 has-post-thumbnail taxable shipping-taxable purchasable product-type-simple woo-variation-gallery-product\" >\n\t\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/konferencijske-stolice\/konferencni-stol-black-rose\/\" class=\"alignnone img-wrap img-ratio-wrapper layzr-bg\"><img decoding=\"async\" width=\"600\" height=\"921\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-600x921.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-600x921.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-1200x1842.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-195x300.jpg 195w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-667x1024.jpg 667w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-768x1179.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-1001x1536.jpg 1001w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti-1334x2048.jpg 1334w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAforti.jpg 1668w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" width=\"600\" height=\"921\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-600x921.jpg\" class=\"show-on-hover back-image\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-600x921.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-1200x1842.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-195x300.jpg 195w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-667x1024.jpg 667w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-768x1179.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-1001x1536.jpg 1001w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2-1334x2048.jpg 1334w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/STELLAfori2.jpg 1668w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t\t<h4 class=\"product-title one-line\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/konferencijske-stolice\/konferencni-stol-black-rose\/\" title=\"Konferencijska stolica BLACK ROSE\" rel=\"bookmark\">Konferencijska stolica BLACK ROSE<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">60,48&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/span>\n\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\n\t\t\t\t<\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"45075\"><article class=\"post project-odd visible description-off product type-product post-45075 status-publish instock product_cat-dvizne-sitstand-mize product_cat-ergolux-ergonomske-mize product_cat-ergonomske-mize has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple woo-variation-gallery-product\" >\n\t\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/ergonomski-stolovi\/podizni-stolovi-za-sjedenje-i-stajanje\/ergolux-credenza\/\" class=\"alignnone img-wrap img-ratio-wrapper layzr-bg\"><img decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-600x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Ergolux kredenca antracit\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-600x450.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1200x900.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-300x225.jpg 300w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1024x768.jpg 1024w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-768x576.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1536x1152.jpg 1536w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-600x450.jpg\" class=\"show-on-hover back-image\" alt=\"Ergolux podizni stol za credenza\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-600x450.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-1200x900.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-300x225.jpg 300w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-1024x768.jpg 1024w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-768x576.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1-1536x1152.jpg 1536w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/06\/Ergolux-credenza-1.jpg 1600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t\t<h4 class=\"product-title one-line\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/ergonomski-stolovi\/podizni-stolovi-za-sjedenje-i-stajanje\/ergolux-credenza\/\" title=\"Ergolux Kredenza\" rel=\"bookmark\">Ergolux Kredenza<\/a><\/h4><span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">507,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/del> <ins><span class=\"woocommerce-Price-amount amount\">405,60&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/ins><\/span>\n\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\n\t\t\t\t<\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"40410\"><article class=\"post project-odd visible description-off product type-product post-40410 status-publish last instock product_cat-ergonomski-stoli product_cat-stoli product_tag-ergonomski-pisarniski-stoli product_tag-ergonomski-stoli product_tag-pisarniska-oprema product_tag-pisarniski-stoli product_tag-quadrifoglio product_tag-udobni-stoli has-post-thumbnail taxable shipping-taxable purchasable product-type-simple woo-variation-gallery-product\" >\n\t\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/ergonomske-stolice\/pisanriski-stol-okay\/\" class=\"alignnone img-wrap img-ratio-wrapper layzr-bg\"><img decoding=\"async\" width=\"600\" height=\"797\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-scaled-600x797.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-scaled-600x797.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-scaled-1200x1594.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-226x300.jpg 226w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-771x1024.jpg 771w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-768x1020.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-1156x1536.jpg 1156w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-1542x2048.jpg 1542w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V01-scaled.jpg 1927w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-scaled-600x800.jpg\" class=\"show-on-hover back-image\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-scaled-600x800.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-scaled-1200x1599.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-225x300.jpg 225w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-768x1023.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-1153x1536.jpg 1153w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-1537x2048.jpg 1537w, https:\/\/ergonom.hr\/wp-content\/uploads\/2021\/12\/pisarniski-stol.si_direktorski-stol_Okay_imbottita_V03-scaled.jpg 1921w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t\t<h4 class=\"product-title one-line\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/ergonomske-stolice\/pisanriski-stol-okay\/\" title=\"Ergonomska stolica U redu\" rel=\"bookmark\">Ergonomska stolica U redu<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">243,73&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/span>\n\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\n\t\t\t\t<\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"40565\"><article class=\"post project-odd visible description-off product type-product post-40565 status-publish first instock product_cat-konferencni-stoli product_cat-stoli product_tag-ergonomski-pisarniski-stoli product_tag-ergonomski-stoli product_tag-pisarniska-oprema product_tag-pisarniski-stoli product_tag-quadrifoglio product_tag-stoli-za-obiskovalce has-post-thumbnail taxable shipping-taxable purchasable product-type-simple woo-variation-gallery-product\" >\n\t\t\t\t<figure class=\"woocom-project\">\n\t\t\t\t\t<div class=\"trigger-img-hover woo-buttons-on-img\">\n\n\t\t\t\t\t\t<div class=\"img-border\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/konferencijske-stolice\/uredska-stolica-c\/\" class=\"alignnone img-wrap img-ratio-wrapper layzr-bg\"><img decoding=\"async\" width=\"600\" height=\"863\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-scaled-600x863.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-scaled-600x863.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-scaled-1200x1726.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-209x300.jpg 209w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-712x1024.jpg 712w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-768x1104.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-1068x1536.jpg 1068w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-1424x2048.jpg 1424w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p44.x-scaled.jpg 1780w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><img decoding=\"async\" width=\"600\" height=\"849\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47-600x849.jpg\" class=\"show-on-hover back-image\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47-600x849.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47-212x300.jpg 212w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47-724x1024.jpg 724w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47-768x1086.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2022\/01\/pisarniski-stol.si_pisarniska-oprema_C-stool_News_2017_p47.jpg 1067w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<figcaption class=\"woocom-list-content\">\n\n\t\t\t\t\t\t<h4 class=\"product-title one-line\"><a href=\"https:\/\/ergonom.hr\/hr\/product\/stolice\/konferencijske-stolice\/uredska-stolica-c\/\" title=\"Konferencijska stolica C-stolica\" rel=\"bookmark\">Konferencijska stolica C-stolica<\/a><\/h4><span class=\"price\"><span class=\"woocommerce-Price-amount amount\">247,40&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/span><\/span>\n\t\t\t\t\t<\/figcaption>\n\t\t\t\t<\/figure>\n\n\t\t\t\t<\/article><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29316b6 elementor-widget elementor-widget-spacer\" data-id=\"29316b6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86dc00c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"86dc00c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8dc4dca\" data-id=\"8dc4dca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26c6ac5 elementor-widget elementor-widget-text-editor\" data-id=\"26c6ac5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<article><h2>1. Pogoste bole\u010dine v vratu, ramenih in kri\u017eu<\/h2><p>Najpogostej\u0161i znak slabe ergonomije so ponavljajo\u010de se bole\u010dine v zgornjem in spodnjem delu hrbta. Te nastanejo zaradi nepravilne dr\u017ee, pomanjkanja ledvene opore ali napa\u010dne vi\u0161ine delovne povr\u0161ine. \u010ce se bole\u010dine pojavljajo predvsem proti koncu delovnega dne, je to jasen opozorilni znak.<\/p><h2>2. Glavoboli in utrujenost o\u010di<\/h2><p>Monitor, ki je postavljen previsoko, prenizko ali predale\u010d, povzro\u010da dodatno napetost v vratu in o\u010deh. Posledica so pogosti glavoboli, peko\u010d ob\u010dutek v o\u010deh in zmanj\u0161ana koncentracija. Neustrezen polo\u017eaj zaslona je ena najpogostej\u0161ih ergonomskih napak v pisarnah.<\/p><h2>3. Mravljin\u010denje v nogah ali rokah<\/h2><p>Mravljin\u010denje, otrplost ali hladne okon\u010dine so znak slabe prekrvavitve. To se pogosto zgodi, ko rob sede\u017ea pritiska na stegna, ko so noge predolgo v enem polo\u017eaju ali ko ni ustrezne opore za stopala.<\/p><h2>4. Hitrej\u0161a utrujenost in padec produktivnosti<\/h2><p>Slaba ergonomija ne vpliva le na telo, temve\u010d tudi na um. Neudoben polo\u017eaj povzro\u010da stalno mikro-napetost, ki zmanj\u0161uje zbranost in pove\u010duje mentalno utrujenost. \u010ce se pogosto te\u017eko zberete ali \u010dutite upad energije, je vzrok pogosto v neustrezni delovni postavitvi.<\/p><h2>5. Pogosto spreminjanje polo\u017eaja brez olaj\u0161anja<\/h2><p>\u010ce se med delom pogosto premikate, popravljate polo\u017eaj, prekri\u017eate noge ali se nagibate naprej, telo i\u0161\u010de bolj udoben polo\u017eaj. To pomeni, da osnovna postavitev delovnega mesta ne podpira naravne dr\u017ee.<\/p><h2>Kako preveriti ergonomijo svojega delovnega mesta?<\/h2><h3>Vi\u0161ina mize<\/h3><p>Komolci morajo biti pri delu pribli\u017eno v vi\u0161ini delovne povr\u0161ine, ramena spro\u0161\u010dena.<\/p><h3>Polo\u017eaj monitorja<\/h3><p>Zgornji rob zaslona naj bo v vi\u0161ini o\u010di ali nekoliko ni\u017eje, razdalja pribli\u017eno dol\u017eina roke.<\/p><h3>Sedenje<\/h3><p>Stopala morajo biti stabilno na tleh ali na opori, hrbet podprt v ledvenem delu.<\/p><h2>Pogoste napake, ki jih uporabniki ne opazijo<\/h2><ul><li>uporaba neustreznega stola brez nastavitev,<\/li><li>prenizka ali previsoka miza,<\/li><li>monitor postavljen na mizo brez nosilca,<\/li><li>pomanjkanje gibanja \u010dez dan.<\/li><\/ul><\/article><article><div style=\"margin-top: 25px; padding: 15px; background: #eef6ff; border-left: 4px solid #0e5ed7;\"><strong>Pro\u010ditajte i:<\/strong><br \/><a href=\"https:\/\/ergonom.hr\/hr\/ergonomija\/pisarniski-stol-skodi-vasemu-zdravju\/\" target=\"_blank\" rel=\"noopener\">Kako prepoznati, da va\u0161 pisarni\u0161ki stol \u0161kodi zdravju?<\/a><\/div><div>\u00a0<\/div><\/article>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87b25a1\" data-id=\"87b25a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-192e7aa elementor-widget elementor-widget-image\" data-id=\"192e7aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-1024x683.webp\" class=\"attachment-large size-large\" alt=\"Kako prepoznati, da ergonomija na va\u0161em delovnem mestu ni ustrezna\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-1024x683.webp 1024w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-600x400.webp 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-1200x800.webp 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-300x200.webp 300w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-768x512.webp 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje-18x12.webp 18w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c522979 elementor-widget elementor-widget-image\" data-id=\"c522979\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-1024x1024.jpg 1024w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-600x600.jpg 600w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-200x200.jpg 200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-1200x1200.jpg 1200w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-300x300.jpg 300w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-150x150.jpg 150w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6-768x768.jpg 768w, https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/08\/M-Italia-TURINI-6.jpg 1422w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1db4a6c elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1db4a6c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74589c3\" data-id=\"74589c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbe2c9a elementor-widget elementor-widget-heading\" data-id=\"bbe2c9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nudimo cjelovita rje\u0161enja, kontaktirajte nas za personaliziranu ponudu.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b3293 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"52b3293\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56fbe57 elementor-widget elementor-widget-text-editor\" data-id=\"56fbe57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f27cfd4 elementor-widget elementor-widget-text-editor\" data-id=\"f27cfd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p data-start=\"262\" data-end=\"527\">Pi\u0161ite nam i odgovorit \u0107emo vam u roku od jednog dana.<\/p><\/div><\/div><div class=\"elementor-element elementor-element-03e936b elementor-widget elementor-widget-spacer\" data-id=\"03e936b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-spacer\">\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd0245f elementor-widget elementor-widget-spacer\" data-id=\"fd0245f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f10ed4b elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f10ed4b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/ergonom.hr\/hr\/javna-narocila\/\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-float\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icomoon-the7-font-the7-arrow-29\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">KONTAKT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26c0693 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"26c0693\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-faf198b\" data-id=\"faf198b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d7b6a8 elementor-widget elementor-widget-text-editor\" data-id=\"9d7b6a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<article>\n\n<h2>Zaklju\u010dek: pravo\u010dasno ukrepanje prepre\u010di dolgotrajne te\u017eave<\/h2>\n\n<p>\nZnaki slabe ergonomije so pogosto subtilni, a vztrajni. \u010ce jih ignoriramo, se lahko razvijejo v kroni\u010dne bole\u010dine, slab\u0161o produktivnost in dolgotrajne zdravstvene te\u017eave. Dobra novica je, da je ve\u010dino ergonomskih napak mogo\u010de hitro in u\u010dinkovito odpraviti z ustreznimi prilagoditvami delovnega mesta.\n<\/p>\n\n<p>\nPravilno izbran stol, ustrezna vi\u0161ina mize, pravilno postavljen monitor in redno gibanje so temelj zdravega dela. Ergonomija ni luksuz, temve\u010d osnovni pogoj za dolgoro\u010dno dobro po\u010dutje in uspe\u0161no delo.\n<\/p>\n\n<\/article>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06a546b elementor-section-content-middle animated-slow elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"06a546b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dafb5d\" data-id=\"5dafb5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4efe8a2 elementor-widget elementor-widget-heading\" data-id=\"4efe8a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pogosta vpra\u0161anja in odgovori (FAQ) \u2013 Kako prepoznati, da ergonomija \u0161kodi va\u0161emu zdravju<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-878d212 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"878d212\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ee9ad elementor-widget elementor-widget-accordion\" data-id=\"10ee9ad\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.6 - 28-02-2022 *\/\n.elementor-accordion{text-align:left}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1771\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1771\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">1. Kako hitro se poka\u017eejo znaki slabe ergonomije?<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-1771\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1771\"><p data-start=\"5832\" data-end=\"5949\">Pri nekaterih \u017ee po nekaj tednih, pri drugih \u0161ele po mesecih.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1772\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1772\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">2. Ali lahko ergonomija vpliva na produktivnost?<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-1772\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1772\"><p data-start=\"5951\" data-end=\"6081\">Da, neustrezna ergonomija dokazano zmanj\u0161uje koncentracijo in u\u010dinkovitost.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1773\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1773\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">3. Ali zado\u0161\u010da samo dober stol?<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-1773\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1773\"><p data-start=\"6083\" data-end=\"6185\">Ne, ergonomija je kombinacija stola, mize, monitorja in gibanja.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h4 id=\"elementor-tab-title-1774\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-1774\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">4. Kdaj je \u010das za spremembo delovnega mesta?<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\t<div id=\"elementor-tab-content-1774\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1774\"><p data-start=\"6187\" data-end=\"6285\">Ko se bole\u010dine ali utrujenost pojavljajo redno.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"1. Kako hitro se poka\\u017eejo znaki slabe ergonomije?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p data-start=\\\"5832\\\" data-end=\\\"5949\\\">Pri nekaterih \\u017ee po nekaj tednih, pri drugih \\u0161ele po mesecih.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"2. Ali lahko ergonomija vpliva na produktivnost?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p data-start=\\\"5951\\\" data-end=\\\"6081\\\">Da, neustrezna ergonomija dokazano zmanj\\u0161uje koncentracijo in u\\u010dinkovitost.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"3. Ali zado\\u0161\\u010da samo dober stol?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p data-start=\\\"6083\\\" data-end=\\\"6185\\\">Ne, ergonomija je kombinacija stola, mize, monitorja in gibanja.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"4. Kdaj je \\u010das za spremembo delovnega mesta?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p data-start=\\\"6187\\\" data-end=\\\"6285\\\">Ko se bole\\u010dine ali utrujenost pojavljajo redno.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b04eda elementor-widget elementor-widget-spacer\" data-id=\"4b04eda\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kako prepoznati, da ergonomija na va\u0161em delovnem mestu ni ustrezna? Slaba ergonomija se redko poka\u017ee \u010dez no\u010d. Najpogosteje se za\u010dne z manj\u0161imi znaki \u2013 utrujenostjo, napetostjo v vratu ali ob\u010dasnimi bole\u010dinami v kri\u017eu \u2013 ki jih ve\u010dina ljudi sprva pripi\u0161e stresu ali dolgemu delovniku. V resnici pa so ti simptomi pogosto jasen signal, da je&hellip;<\/p>","protected":false},"author":17,"featured_media":48294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"spay_email":"","footnotes":""},"categories":[360],"tags":[],"class_list":["post-49631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergonomija","description-off"],"jetpack_featured_media_url":"https:\/\/ergonom.hr\/wp-content\/uploads\/2025\/09\/Nepravilno-sedenje.webp","_links":{"self":[{"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/posts\/49631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/comments?post=49631"}],"version-history":[{"count":8,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/posts\/49631\/revisions"}],"predecessor-version":[{"id":49639,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/posts\/49631\/revisions\/49639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/media\/48294"}],"wp:attachment":[{"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/media?parent=49631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/categories?post=49631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ergonom.hr\/hr\/wp-json\/wp\/v2\/tags?post=49631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}